Easy Chia Seed Pudding Recipe

Chia seed pudding is one of my staple breakfasts, high in fibre and a good source of omega 3 fatty acids it's often considered a 'superfood' due to it's incredibly high nutrition content. It's super filling as well so I know when I eat this in the morning, it helps keep me full for longer. It's also extremely easy to make.

Some people don't like the consistency of chia seeds but I don't mind it. My favourite part about it is the creaminess the coconut milk provides and the sweetness makes it feel like a dessert and breakfast in one. Top it with your favourite flavours for an extra punch!

This taste so delicious, sweet and creamy - trust me you're going to love it!

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Ingredients

+ 150ml full fat canned coconut milk

+ 100ml water

+ 4 level tbsp chia seeds

+ 1 tbsp liquid sweetener (agave, maple, honey)

Optional

+ 1 tbsp cacao powder for chocolate flavour

(or carob powder for a low histamine alternative)

+ 1 tbsp protein powder

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Instructions

~ Add all of the ingredients to a glass

~ Stir regularly every few minutes

~ After 15 minutes place in the fridge overnight

~ Take out the next morning

~ Top with your favourite granola and fruit

~ Enjoy!

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I buy all of my ingredients from the online food store, Well Easy. They sell a range of healthy foods suitable for various diets: organic, gluten free, vegan, keto, paleo, autoimmune paleo, dairy free, low fodmap, vegetarian and even seed oil free!

Use my discount code EMMABLONDEVOYAGE10 for a free 30 day membership trial and to save £10 off your first order!

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Sending love, bye for now, Emma x ❤️