<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Emma Blonde Yoyage]]></title><description><![CDATA[A blog about hope, healing and happiness after a decade of chronic illness. Learn about treatment options, healthy recipes and natural living.]]></description><link>https://www.emmablondevoyage.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 22 Aug 2026 15:51:28 GMT</lastBuildDate><atom:link href="https://www.emmablondevoyage.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Top Blog Posts Of 2023]]></title><description><![CDATA[Hey guys! ✨ As the year comes to a close, I wanted to take a moment to reflect on my most popular blogs and thank you for your support....]]></description><link>https://www.emmablondevoyage.com/post/top-blog-posts-of-2023</link><guid isPermaLink="false">659cf9874c171a22cd04edb8</guid><pubDate>Sun, 31 Dec 2023 00:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7399b1_c63a913f03914887a7ddb3480604b493~mv2.jpg/v1/fit/w_474,h_711,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Emma</dc:creator></item><item><title><![CDATA[The Best Non-Fiction Books I Read In 2023]]></title><description><![CDATA[Hey guys, I hope you all had a lovely Christmas and are enjoying the holiday period so far! You know how obsessed I've become with books...]]></description><link>https://www.emmablondevoyage.com/post/the-best-non-fiction-books-i-read-in-2023</link><guid isPermaLink="false">6585824954275de56bde1b2a</guid><pubDate>Thu, 28 Dec 2023 11:08:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7399b1_9f94a607083f4998ba5423db72f7e183~mv2.jpg/v1/fit/w_563,h_704,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Emma</dc:creator></item><item><title><![CDATA[My Favourites Things This Month (October)]]></title><description><![CDATA[What I’ve Been Drinking ~ Mint Tea Since the weather has been getting cooler here in the UK, I’ve been enjoying mint tea on a daily...]]></description><link>https://www.emmablondevoyage.com/post/my-favourites-things-this-month-october</link><guid isPermaLink="false">6585745423d7e3d1ebf60e78</guid><pubDate>Sat, 28 Oct 2023 10:44:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7399b1_0004db6f809d4c42ac25c6faa86761c3~mv2.jpg/v1/fit/w_1000,h_674,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Emma</dc:creator></item><item><title><![CDATA[Easy Chia Seed Pudding Recipe]]></title><description><![CDATA[Chia seed pudding is one of my staple breakfasts, high in fibre and a good source of omega 3 fatty acids it's often considered a...]]></description><link>https://www.emmablondevoyage.com/post/easy-chia-seed-pudding</link><guid isPermaLink="false">650026d972155ae085bebbbb</guid><category><![CDATA[Wellness]]></category><pubDate>Tue, 12 Sep 2023 09:10:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7399b1_8973444d2f3749b0bb98f09f8a1ddaa0~mv2.jpg/v1/fit/w_564,h_846,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Emma</dc:creator></item><item><title><![CDATA[5 Ways To Boost Your Energy!]]></title><description><![CDATA[FYI I'm not a medical professional, these are just some things I've learnt on my journey of discovery and recovery along the way that...]]></description><link>https://www.emmablondevoyage.com/post/5-ways-to-boost-energy-and-feel-better</link><guid isPermaLink="false">64f46bc8125307c8e0a731da</guid><category><![CDATA[Health]]></category><pubDate>Tue, 05 Sep 2023 12:42:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7399b1_448a0c2582414652ae8f64b3ec3c8d2b~mv2.jpg/v1/fit/w_500,h_749,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Emma</dc:creator></item><item><title><![CDATA[My Favourite Things This Month (August 2023)]]></title><description><![CDATA[What I’ve Been Reading (Fiction) ~  Our Missing Hearts by Celeste Ng - Dystopian, Contemporary, Sci Fi, Adult Celeste NG’s writing style...]]></description><link>https://www.emmablondevoyage.com/post/my-favourite-things-this-month-august-2023</link><guid isPermaLink="false">64e5ccf17304cb1212d099be</guid><pubDate>Wed, 23 Aug 2023 09:31:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7399b1_6ed5072d7d5b4a2d8e29707a06876736~mv2.jpg/v1/fit/w_564,h_752,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Emma</dc:creator></item><item><title><![CDATA[Golden Milk (Turmeric Latte) Recipe]]></title><description><![CDATA[I know that turmeric lattes are more of an Autumn / Winter drink but I just loveeee spicy, warm, soothing drinks all year round so this...]]></description><link>https://www.emmablondevoyage.com/post/golden-milk-turmeric-latte-recipe</link><guid isPermaLink="false">64d33ec01f4d5e9a710f5439</guid><category><![CDATA[Lifestyle]]></category><pubDate>Wed, 09 Aug 2023 07:28:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7399b1_9a2936d1aa7a47dabe029fdb1d22c427~mv2.jpg/v1/fit/w_564,h_793,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Emma</dc:creator></item><item><title><![CDATA[Using DNRS to heal Multiple Chemical Sensitivities]]></title><description><![CDATA[What is limbic system impairment? Limbic system impairment is characterised by a maladaptive stress response that’s based on the theory...]]></description><link>https://www.emmablondevoyage.com/post/my-experience-with-dnrs-limbic-system-brain-retraining-programme</link><guid isPermaLink="false">64c4fbb01acb68a00776256c</guid><category><![CDATA[Health]]></category><pubDate>Wed, 02 Aug 2023 08:31:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7399b1_d94218fcaaf04f1996ca3ed18e08c24e~mv2.jpg/v1/fit/w_564,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Emma</dc:creator></item><item><title><![CDATA[Why Owning An Air Purifier Is So Important]]></title><description><![CDATA[Why Is Indoor Air Quality So Important? Indoor air quality is often overlooked partially because it's invisible (it's not exactly...]]></description><link>https://www.emmablondevoyage.com/post/health-benefits-of-air-purifiers</link><guid isPermaLink="false">64c4e2356b626df1fc2393c6</guid><category><![CDATA[Wellness]]></category><pubDate>Sat, 29 Jul 2023 10:05:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7399b1_f1bad090d2684e2586bbc9c05606d06a~mv2.jpg/v1/fit/w_564,h_752,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Emma</dc:creator></item><item><title><![CDATA[My Favourite Things This Month                      (July 2023)]]></title><description><![CDATA[What I’ve Been Reading (Fiction) ~ Happy Place by Emily Henry - Contemporary, Romance, Chick Lit Someone said to me once, 'Why don't you...]]></description><link>https://www.emmablondevoyage.com/post/my-favourite-things-this-month-july</link><guid isPermaLink="false">64b3d95d472254b15a6ce8c3</guid><category><![CDATA[Lifestyle]]></category><pubDate>Sun, 16 Jul 2023 14:25:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7399b1_c5ab5c810a1e48739902303ee76f3a8a~mv2.jpg/v1/fit/w_564,h_845,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Emma</dc:creator></item><item><title><![CDATA[UK Lyme Literate Doctors &#38; Practitioners]]></title><description><![CDATA[This is the list that I wish I had access to when I first heard of Lyme disease, after discovering how the symptoms matched my own,...]]></description><link>https://www.emmablondevoyage.com/post/uk-based-lyme-literate-doctors-and-practitioners</link><guid isPermaLink="false">6474ddbec95733819f681de1</guid><category><![CDATA[Health]]></category><pubDate>Mon, 05 Jun 2023 17:33:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7399b1_ea9147625d0d49ac89d8bc0aa1bd88fb~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Emma</dc:creator></item><item><title><![CDATA[Why I Left Social Media]]></title><description><![CDATA[Hey guys! I’m back! So sorry for disappearing again for so long, that was absolutely not my intention. I initially planned to go offline...]]></description><link>https://www.emmablondevoyage.com/post/why-i-left-social-media</link><guid isPermaLink="false">64d336b70a9b8ddad0078a2f</guid><category><![CDATA[Lifestyle]]></category><pubDate>Wed, 31 May 2023 23:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8335aa_aa0c80dd773e45509a1c543d90ec3858~mv2.jpg/v1/fit/w_1000,h_707,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Emma</dc:creator></item><item><title><![CDATA[Biomagnetic Pair Therapy / Biomagnetism Treatment ]]></title><description><![CDATA[What is Biomagnetic Pair Therapy? Even though magnets have been used for thousands of years for their healing properties, Biomagnetic...]]></description><link>https://www.emmablondevoyage.com/post/biomagnetic-pair-therapy</link><guid isPermaLink="false">5fa7a88bfd2a300017e21199</guid><category><![CDATA[Health]]></category><pubDate>Sun, 08 Nov 2020 14:55:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7399b1_9220f4c8fb4e461fbc43530931061a45~mv2.jpg/v1/fit/w_604,h_806,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator></dc:creator></item><item><title><![CDATA[The Perrin Technique Treatment ]]></title><description><![CDATA[If you are new here then I will begin with the basics... what exactly is the Perrin Technique, how did The Perrin Technique change my...]]></description><link>https://www.emmablondevoyage.com/post/the-perrin-technique-treatment-cfs-me-fibro-lyme-disease-detoxing</link><guid isPermaLink="false">5f81732f9876a20017add7f5</guid><category><![CDATA[Health]]></category><pubDate>Sun, 11 Oct 2020 16:32:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7399b1_25044dbcfab94858b22c28c012b4de65~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator></dc:creator></item><item><title><![CDATA[Seeing a Biological Dentist - Mercury Fillings Removal and Hygiene Treatment]]></title><description><![CDATA[Addressing dental issues with a biological / holistic dentist. Mercury fillings removal + hygiene treatment. NDU Clinic London]]></description><link>https://www.emmablondevoyage.com/post/the-role-dental-hygiene-plays-in-overall-health</link><guid isPermaLink="false">5f53589845ae5000176d13b2</guid><category><![CDATA[Health]]></category><pubDate>Sun, 06 Sep 2020 16:46:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7399b1_49bf74bf6b54499491f3f2068c34911b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator></dc:creator></item><item><title><![CDATA[5 Easy Ways To Detox Your Body ]]></title><description><![CDATA[Welcome to my new blog! If you're new to Emma Blonde Voyage nice to meet you! If you're an old friend returning, welcome back! As you can...]]></description><link>https://www.emmablondevoyage.com/post/ways-to-detox-your-body</link><guid isPermaLink="false">5f312a3a3fe9100017fafc60</guid><category><![CDATA[Health]]></category><category><![CDATA[Wellness]]></category><pubDate>Thu, 13 Aug 2020 10:06:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7399b1_9b63746337bd4f818697dba723a386ab~mv2.jpg/v1/fit/w_828,h_820,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator></dc:creator></item><item><title><![CDATA[Surviving Sepsis]]></title><description><![CDATA[Sometimes things happen to us in life and we have no idea why, we may question why more often than we like and we are still left unanswered…]]></description><link>https://www.emmablondevoyage.com/post/surving-sepsis</link><guid isPermaLink="false">5ee4e226789c1c00170c9783</guid><category><![CDATA[Health]]></category><pubDate>Sun, 27 Jan 2019 00:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7399b1_115cc909d72c40238a60512be030abdb~mv2.jpg/v1/fit/w_1000,h_630,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator></dc:creator></item><item><title><![CDATA[Paleo diet, histamine intolerance, candida, antioxidants and more!]]></title><description><![CDATA[I often post about the food I eat, my diet and the role that nutrition plays in my treatment plan and recovery from chronic illness.]]></description><link>https://www.emmablondevoyage.com/post/which-diet-has-helped-me-recover</link><guid isPermaLink="false">5ef84f6d02053f001797fbd8</guid><category><![CDATA[Health]]></category><pubDate>Sat, 27 Jan 2018 00:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8ea70678ba8d4725b3ae79d832a5e7cd.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator></dc:creator></item><item><title><![CDATA[Viral infections, glandular fever (ebv), detoxing and more!]]></title><description><![CDATA[Something happened, we know that now, in mid-May 2017 – at first I didn’t know what but now I can pin-point my finger to the EXACT day]]></description><link>https://www.emmablondevoyage.com/post/relapsing-with-glandular-fever</link><guid isPermaLink="false">5ef855dbf9e01a0017db7b76</guid><category><![CDATA[Health]]></category><pubDate>Mon, 31 Jul 2017 23:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7399b1_fdebca350e4e4e65873e4f6afd056b26~mv2.jpg/v1/fit/w_525,h_519,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator></dc:creator></item><item><title><![CDATA[Treatment for Lyme Disease, Strep Infection, Viral Infections and Detoxing]]></title><description><![CDATA[When I first told my friends and family I would be going to Breakspear for two months of treatment, they were all shocked]]></description><link>https://www.emmablondevoyage.com/post/detox-and-anti-viral-treatment</link><guid isPermaLink="false">5ef858b9ed01dd0017c6a914</guid><category><![CDATA[Health]]></category><pubDate>Thu, 15 Jun 2017 23:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7399b1_ee19d31745634f73a49f5c247cf89b0b~mv2.jpg/v1/fit/w_525,h_520,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator></dc:creator></item></channel></rss>